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The safety and scientific validity of this study is the responsibility of the study sponsor and investigators. Listing a study does not mean it has been endorsed by the ANZCTR. Before participating in a study, talk to your health care provider and refer to this
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Trial registered on ANZCTR
Registration number
ACTRN12625000951459
Ethics application status
Approved
Date submitted
4/08/2025
Date registered
29/08/2025
Date last updated
29/08/2025
Date data sharing statement initially provided
29/08/2025
Type of registration
Retrospectively registered
Titles & IDs
Public title
Pilot Investigation of the Effects of using an augmented breathing device on stress, anxiety, depression, and sleep
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Scientific title
Pilot Investigation of the Effects of an Augmented Breathing Device in Individuals with Self-Reported Mild or Moderate Stress, Anxiety, Depression, and Sleep Problems
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Secondary ID [1]
313914
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None
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Universal Trial Number (UTN)
U1111-1313-7678
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Trial acronym
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Linked study record
ACTRN12624001376538
This study is the sub study (pilot study) part of main study registered (ACTRN12624001376538)
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Health condition
Health condition(s) or problem(s) studied:
Mild to moderate sleep problems
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Mild to moderate stress and anxiety
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Mild to moderate depression
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Condition category
Condition code
Respiratory
334726
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0
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Other respiratory disorders / diseases
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Mental Health
334727
334727
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0
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Anxiety
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Mental Health
334728
334728
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0
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Depression
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Neurological
334729
334729
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0
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Studies of the normal brain and nervous system
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
Device: Goodair Nosebuds – a small, wearable device that fits onto the nose and delivers mechanostimulation to the nasal airway mucosa during breathing.
Modes of Operation:
For this study, only one active mode will be used:
Breeze Mode: Delivers non-lateralized humming stimulation to both nasal passages without airflow regulation. This mode is designed to support decongestion and relaxation by gently vibrating both sides of the nose simultaneously.
Intervention Protocol:
Duration: 2 weeks
Frequency: Participants will use the device twice daily, 12 minutes per session
Total Number of Participants: 16
Group Assignment:
Active Group (n = 8): Uses the Breeze Mode Nosebuds
Sham Group (n = 8): Uses the non-stimulating sham device
Usage Instructions:
Timing: Participants may choose when to use the device each day; no strict schedule is imposed.
Posture: Device may be used while sitting or lying down; participants are encouraged to be in a comfortable position.
Adherence Monitoring: Participants will maintain a daily usage log (self-reported diary) to monitor compliance with the intervention protocol.
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Intervention code [1]
331663
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Treatment: Devices
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Comparator / control treatment
The control group will receive a sham Goodair Nosebuds device for 2 weeks of home use. These sham devices are designed to maintain blinding by mimicking the look and superficial function of the active device, without producing the intended physiological effects. This approach enables placebo-controlled comparisons to assess the true impact of the Goodair Nosebuds on stress, anxiety, depression, and sleep.
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Control group
Active
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Outcomes
Primary outcome [1]
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Brain functional connectivity
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Assessment method [1]
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Brain functional connectivity: Assessed using Electroencephalogram (EEG) to measure changes in brain network activity.
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Timepoint [1]
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Acute effects: Assessments will be made before, during, and immediately after each 12-minute session of device use. This will help capture any short-term or immediate changes in the participants Longitudinal effects: Evaluations will occur before the intervention begins and after 2 weeks of twice-daily use. This timing will help understand how the device impacts the participants' conditions over an extended period.
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Primary outcome [2]
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HRV, EDA, and RR will be assessed as a composite primary outcome for the autonomic nervous system
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Assessment method [2]
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Heart Rate Variability (HRV): Measured using chest electrodes and fingers sensors to calculate standard deviation of the inter-beat interval (SDNN) and root mean square of successive differences (RMSSD). Electrodermal Activity (EDA): Assessed using skin conductance levels and responses. Respiratory Rate (RR): Measured in breaths per minute using a respiratory belt.
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Timepoint [2]
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Acute effects: Assessments will be made before, during, and immediately after each 12-minute session of device use. This will help capture any short-term or immediate changes in the participants Longitudinal effects: Evaluations will occur before the intervention begins and after 2 weeks of twice-daily use. This timing will help understand how the device impacts the participants' conditions over an extended period.
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Secondary outcome [1]
450604
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Sleep architecture and sleep quality This will be assessed as a composite outcome
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Assessment method [1]
450604
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Sleep Architecture [time spent in different sleep stages (REM and non-REM sleep)], and sleep quality (Fitbit sleep scores) will be measured using Fitbit wearables
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Timepoint [1]
450604
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Data from Fitbit wearables will be collected before the intervention to establish baseline measures of participants' physiological states. During the 2-week intervention, data will be recorded on a daily basis to monitor ongoing changes, ensuring consistent tracking of autonomic nervous system responses throughout the study. Data will also be collected on the post-intervention assessment session after the 4-week intervention period.
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Secondary outcome [2]
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Self-reported sleep quality
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Assessment method [2]
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Pittsburgh Sleep Quality Index (PSQI) questionnaire
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Timepoint [2]
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PSQI questionnaire will be completed before and after the 2-week intervention.
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Secondary outcome [3]
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Mental Health (Stress)
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Assessment method [3]
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Mental Health (Stress) will be evaluated using the self-reported Depression, Anxiety, and Stress Scale 21 (DASS-21) questionnaire. The DASS21 will assess stress, anxiety, and depression symptoms independently, with each of these being treated as separate secondary outcomes.
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Timepoint [3]
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Before and after the 2-week intervention period.
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Secondary outcome [4]
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Mental Health (Depression)
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Assessment method [4]
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Mental Health (Depression) will be evaluated using the self-reported Depression, Anxiety, and Stress Scale 21 (DASS-21) questionnaire. The DASS21 will assess stress, anxiety, and depression symptoms independently, with each of these being treated as separate secondary outcomes.
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Timepoint [4]
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Before and after the 2-week intervention period.
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Secondary outcome [5]
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Mental Health (Anxiety)
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Assessment method [5]
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Mental Health (Anxiety) will be evaluated using the self-reported Depression, Anxiety, and Stress Scale 21 (DASS-21) questionnaire. The DASS21 will assess stress, anxiety, and depression symptoms independently, with each of these being treated as separate secondary outcomes.
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Timepoint [5]
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Before and after the 2-week intervention period.
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Eligibility
Key inclusion criteria
Adults aged 18 years and older who self-report pre-clinical stress, anxiety, depression, or sleep issues and score 'mild' or 'moderate' on the DASS-21 or PSQI questionnaires are eligible for inclusion.
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Minimum age
18
Years
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Maximum age
No limit
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Sex
Both males and females
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Can healthy volunteers participate?
No
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Key exclusion criteria
Exclusion criteria include individuals with a recent upper airway or sinus infection, a history of mental illness, respiratory conditions (except mild, well-controlled asthma), noticeable septum deviation or perforation, and allergies. Current smokers (including those who smoke cigarettes, vape, or use any form of smoking), as well as individuals who have quit smoking in the past five years or have used any form of tobacco or recreational drugs within the last three months, will also be excluded. Additionally, individuals with chronic conditions such as heart disease, cardiovascular disease, metabolic diseases (including diabetes), disorders of the autonomic nervous system, or any diagnosed neurological conditions are not eligible. Participants with noticeable septum deviation, perforation, or abnormal nasal mucosa will be excluded. Furthermore, individuals scoring 'normal,' 'severe,' or 'very severe' on the DASS-21 or PSQI questionnaires will not be eligible.
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Study design
Purpose of the study
Treatment
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
Following recruitment, screening and informed consent, eligible participants will be randomised using a randomisation schedule generated by a computer system.
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
Randomization will be achieved using a minimization/stratification randomization strategy. This approach ensures participants are assigned to one of two study arms (Breeze or control) in a balanced manner, accounting for factors like sex and self-reported symptom severity to represent the general population.
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Masking / blinding
Blinded (masking used)
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Who is / are masked / blinded?
The people administering the treatment/s
The people assessing the outcomes
The people analysing the results/data
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Intervention assignment
Parallel
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
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Recruitment
Recruitment status
Completed
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Date of first participant enrolment
Anticipated
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Actual
1/04/2025
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Date of last participant enrolment
Anticipated
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Actual
1/05/2025
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Date of last data collection
Anticipated
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Actual
28/05/2025
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Sample size
Target
16
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Accrual to date
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Final
12
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Recruitment outside Australia
Country [1]
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New Zealand
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State/province [1]
27264
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Auckland
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Funding & Sponsors
Funding source category [1]
318387
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Other
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Name [1]
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New Zealand College of Chiropractic
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Address [1]
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Country [1]
318387
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New Zealand
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Funding source category [2]
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Government body
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Name [2]
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Foreign Technology Asssessment Support
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Address [2]
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Country [2]
319623
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United States of America
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Primary sponsor type
Other
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Name
New Zealand College of Chiropractic
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Address
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Country
New Zealand
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Secondary sponsor category [1]
320787
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None
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Name [1]
320787
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Address [1]
320787
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Country [1]
320787
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
318182
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Central Health and Disability Ethics Committee
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Ethics committee address [1]
318182
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https://ethics.health.govt.nz/about/central-health-and-disability-ethics-committee/
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Ethics committee country [1]
318182
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New Zealand
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Date submitted for ethics approval [1]
318182
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11/10/2024
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Approval date [1]
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05/12/2024
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Ethics approval number [1]
318182
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Ethics reference: 2024 EXP 20600
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Summary
Brief summary
Sleep, breathing, and mental health are closely linked. This study aims to assess and compare the acute (immediate) effects of two augmented breathing devices on the brain activity using an electroencephalogram (EEG), and on the autonomic (fight/flight vs.rest and digest) nervous system using variability in heart rate, changes in conductivity of skin, and speed of breathing. It will also look at the longitudinal (longer-term) effect of using these devices on sleep, using a FitBit wearable, and on perceptions of depression, anxiety, and stress using questionnaires. The devices, called "nosebuds," are designed to be worn in the nostrils and induce a vibration that mimics humming, which can promote a calmer state and alter brain activity. One device vibrates both nostrils simultaneously, while the other alternates vibrations between the right and left nostril. The hypothesis of this study is that the Goodair Nosebuds can reduce stress, anxiety, and depression by improving autonomic nervous system regulation. The device produces a vibration that mimics humming in both nostrils. It is expected that regular use of either mode will help participants achieve better autonomic balance, potentially reducing symptoms of stress and improving mood. This may be evidenced by changes in brain activity, heart function, breathing, and skin response, all of which are linked to stress response and overall mental well-being
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Trial website
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
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Dr Imran Khan Niazi
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Address
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New Zealand College of Chiropractic 6 Harrison Road Mount Wellington Auckland 1060
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Country
139758
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New Zealand
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Phone
139758
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+64 2102847764
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Fax
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Email
139758
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[email protected]
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Contact person for public queries
Name
139759
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Imran Khan Niazi
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Address
139759
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New Zealand College of Chiropractic 6 Harrison Road Mount Wellington Auckland 1060
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Country
139759
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New Zealand
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Phone
139759
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+64 2102847764
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Fax
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Email
139759
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[email protected]
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Contact person for scientific queries
Name
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Imran Khan Niazi
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Address
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New Zealand College of Chiropractic 6 Harrison Road Mount Wellington Auckland 1060
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Country
139760
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New Zealand
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Phone
139760
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+64 2102847764
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Fax
139760
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Email
139760
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[email protected]
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Data sharing statement
Will the study consider sharing individual participant data?
No
What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
No additional documents have been identified.
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