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Trial registered on ANZCTR
Registration number
ACTRN12625000631404p
Ethics application status
Submitted, not yet approved
Date submitted
29/05/2025
Date registered
16/06/2025
Date last updated
16/06/2025
Date data sharing statement initially provided
16/06/2025
Type of registration
Prospectively registered
Titles & IDs
Public title
Randomised controlled trial of a blended digital mental health intervention for adult anxiety
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Scientific title
Randomised controlled trial to evaluate the efficacy of a blended digital mental health intervention for adult anxiety
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Secondary ID [1]
314562
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None
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Universal Trial Number (UTN)
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Trial acronym
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Anxiety
337665
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Depression
337666
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Condition category
Condition code
Mental Health
333996
333996
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0
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Anxiety
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Mental Health
333997
333997
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0
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Depression
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Mental Health
333998
333998
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0
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Other mental health disorders
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
The randomized controlled trial will include three arms:
1. Blended care (Arm 1): Receives Overcome Anxiety psychological therapy program and access to myNewWay app during 12-week intervention period
2. Self-guided (Arm 2): Receives access to myNewWay app during 12-week intervention period
3. Usual care control (Arm 3): Treatment as usual during 12-week intervention period.
BLENDED CARE INTERVENTION (Arm 1: Blended care)
The Overcome Anxiety blended care intervention consists of up to 10 online (telehealth) therapy sessions delivered by a psychologist (duration up to 60 minutes). All psychologists participating in the study will hold provisional or full registration as psychologists with Australian Health Practitioner Regulation Agency (AHPRA) and will have received training in using the blended care intervention with their clients. Sessions will be delivered via telehealth on Zoom or telephone over a period of up to 12 weeks. Adherence to the sessions will be monitored using attendance checklists. During the intervention period (12 weeks), Arm 1 participants will also access the myNewWay smartphone app that will supplement in-session treatment (described below). The Overcome Anxiety program is informed primarily by CBT techniques. In each session, participants will learn about key skills to manage anxiety, practice skills over the coming week, and use the smartphone app modules between therapy sessions to consolidate learning. After each session, the participant will complete activities in the smartphone app, summarising key concepts and skills practice for the content covered in the session. The blended care intervention will cover the following topics, across the 10 sessions: 1) understanding anxiety, establishing foundations for change, and goal setting, 2) understanding anxious thinking, 3) developing healthy thinking patterns, 4) overcoming overthinking, 5) facing fears, 6) managing strong emotions, 7) staying well in the long-term.
SMARTPHONE APP (Arm 1: Blended care, Arm 2: Self-guided)
myNewWay is a free Cognitive Behavioural Therapy (CBT)-based smartphone application that provides therapeutic content and symptom management strategies for adults experiencing symptoms of anxiety and/or depression. Arm 1 & 2 participants will have access to the smartphone app for the whole study duration (24 weeks). Participants will be asked to spend 10 minutes daily completing activities within the app. All activities are delivered with short informative text, the ability to select or provide free text responses and often with engaging illustrations, photos or audio exercises. App analytics will be collected (e.g., number and type of activities completed) to monitor participant engagement and adherence with the smartphone app.
The app includes over 60 brief activities that contain the key elements of evidence-based CBT for anxiety, such as psychoeducation, behavioural experiments, exposure therapy, cognitive restructuring, emotion awareness and acceptance, relaxation techniques and mindfulness. All activities are non-sequential, self-paced, take 5 to 15 minutes to complete and are grouped into 10 programs:
1. Two core programs that target anxiety (Overcome anxiety) or depression (Improve your mood)
2. Four programs focus on shared symptoms of anxiety and depression: Healthy thinking (i.e., negative thinking), Manage strong emotions (i.e., emotional regulation), Cope with overthinking (i.e., worry/rumination) and Let go of stress (i.e., body tension).
3. Four mini-programs support long-term recovery from anxiety and depression (Build confidence, Create strong relationships, Enhance mindfulness and Staying well long-term)
myNewWay also includes a daily symptom-monitoring tool that tracks mood, anxiety and sleep over time, a quick-access section with brief activities that reduce psychological distress and a Get Help section with support service contact details (e.g., Lifeline, Beyond Blue).
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Intervention code [1]
331185
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Behaviour
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Comparator / control treatment
SELF-GUIDED (Arm 2)
Arm 2 participants will have access to the myNewWay app for the whole study duration (24 weeks). Participants will be asked to spend 10 minutes daily completing activities within the app.
USUAL CARE CONTROL (Arm 3) - the reference comparator group
Arm 3 participants will receive treatment as usual and be placed on a 12-week waitlist for the myNewWay app. During the 12 week waiting period, participants in this group will receive 6 brief fortnightly emails with psychoeducation about anxiety and tips about self-care. Once the 12-week waiting period is complete, Arm 3 participants will have access to myNewWay for 12 weeks. Arm 3 participants will be asked to spend 10 minutes daily completing activities within the app during this time.
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Control group
Active
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Outcomes
Primary outcome [1]
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Changes in self-reported anxiety symptoms
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Assessment method [1]
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Scores on the Generalised Anxiety Disorder 7-item scale (GAD-7; Spitzer et al., 2006).
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Timepoint [1]
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Baseline (Week 0), mid-treatment (Week 6), post-treatment (Week 12), 3-month follow-up (Week 24; blended care & self-guided groups only). The primary time-point is post-treatment (12 weeks post-baseline).
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Secondary outcome [1]
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Changes in depression symptoms
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Assessment method [1]
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Scores on the Patient Health Questionnaire 9-item (PHQ-9; Kroenke et al. 2001).
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Timepoint [1]
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Baseline (Week 0), mid-treatment (Week 6), post-treatment (Week 12), 3-month follow-up (Week 24; blended care & self-guided groups only). Secondary endpoints are post-treatment (12 weeks post-baseline) and the 3-month follow-up (24 weeks post-baseline).
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Secondary outcome [2]
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Changes in self-reported suicidality
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Assessment method [2]
448233
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Scores on item 9 of the PHQ-9
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Timepoint [2]
448233
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Baseline (Week 0), mid-treatment (Week 6), post-treatment (Week 12), 3-month follow-up (Week 24; blended care & self-guided groups only). Secondary endpoints are post-treatment (12 weeks post-baseline) and the 3-month follow-up (24 weeks post-baseline).
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Secondary outcome [3]
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Changes in social anxiety
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Assessment method [3]
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Scores on the Mini Social Phobia Inventory 3-item (Mini SPIN; Connor et al., 2001).
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Timepoint [3]
448234
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Baseline (Week 0), mid-treatment (Week 6), post-treatment (Week 12), 3-month follow-up (Week 24; blended care & self-guided groups only). Secondary endpoints are post-treatment (12 weeks post-baseline) and the 3-month follow-up (24 weeks post-baseline).
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Secondary outcome [4]
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Changes in health anxiety
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Assessment method [4]
448235
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Scores on the Whiteley-Index 6-item (WI-6)
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Timepoint [4]
448235
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Baseline (Week 0), mid-treatment (Week 6), post-treatment (Week 12), 3-month follow-up (Week 24; blended care & self-guided groups only). Secondary endpoints are post-treatment (12 weeks post-baseline) and the 3-month follow-up (24 weeks post-baseline).
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Secondary outcome [5]
448236
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Changes in panic disorder symptoms
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Assessment method [5]
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Scores on the Panic Disorder Screener 4-item (PADIS; Batterham et al., 2015).
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Timepoint [5]
448236
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Baseline (Week 0), mid-treatment (Week 6), post-treatment (Week 12), 3-month follow-up (Week 24; blended care & self-guided groups only). Secondary endpoints are post-treatment (12 weeks post-baseline) and the 3-month follow-up (24 weeks post-baseline).
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Secondary outcome [6]
448237
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Changes in anhedonia
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Assessment method [6]
448237
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Scores on the Snaith-Hamilton Pleasure Scale 14-item (SHAPS; Snaith et al., 1995).
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Timepoint [6]
448237
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Baseline (Week 0), mid-treatment (Week 6), post-treatment (Week 12), 3-month follow-up (Week 24; blended care & self-guided groups only). Secondary endpoints are post-treatment (12 weeks post-baseline) and the 3-month follow-up (24 weeks post-baseline).
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Secondary outcome [7]
448238
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Changes in self-reported sleep quality
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Assessment method [7]
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Scores on the Abridged Pittsburgh Sleep Quality Index 1-item (PSQI; Buysse et al., 1989).
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Timepoint [7]
448238
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Baseline (Week 0), mid-treatment (Week 6), post-treatment (Week 12), 3-month follow-up (Week 24; blended care & self-guided groups only). Secondary endpoints are post-treatment (12 weeks post-baseline) and the 3-month follow-up (24 weeks post-baseline).
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Secondary outcome [8]
448239
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Changes in wellbeing
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Assessment method [8]
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Scores on the Short Warwick–Edinburgh Mental Well-being Scale 7-item (SWEMWBS; Tennant et al., 2007).
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Timepoint [8]
448239
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Baseline (Week 0), mid-treatment (Week 6), post-treatment (Week 12), 3-month follow-up (Week 24; blended care & self-guided groups only). Secondary endpoints are post-treatment (12 weeks post-baseline) and the 3-month follow-up (24 weeks post-baseline).
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Secondary outcome [9]
448240
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Changes in quality of life
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Assessment method [9]
448240
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Scores on the Recovering Quality of Life Scale 10-item (ReQoL; Keetharuth et al., 2018).
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Timepoint [9]
448240
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Baseline (Week 0), mid-treatment (Week 6), post-treatment (Week 12), 3-month follow-up (Week 24; blended care & self-guided groups only). Secondary endpoints are post-treatment (12 weeks post-baseline) and the 3-month follow-up (24 weeks post-baseline).
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Secondary outcome [10]
448241
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Changes in self-reported emotion regulation
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Assessment method [10]
448241
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Scores on the Emotion Regulation Questionnaire-Short Form 6-item (ERQ-S; Preece et al., 2023).
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Timepoint [10]
448241
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Baseline (Week 0), mid-treatment (Week 6), post-treatment (Week 12), 3-month follow-up (Week 24; blended care & self-guided groups only). Secondary endpoints are post-treatment (12 weeks post-baseline) and the 3-month follow-up (24 weeks post-baseline).
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Secondary outcome [11]
448242
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Changes in self-reported general self-efficacy
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Assessment method [11]
448242
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Scores on the General Self-Efficacy Scale 10-item (GSES; Schwarzer & Jerusalem, 1995).
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Timepoint [11]
448242
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Baseline (Week 0), mid-treatment (Week 6), post-treatment (Week 12), 3-month follow-up (Week 24; blended care & self-guided groups only). Secondary endpoints are post-treatment (12 weeks post-baseline) and the 3-month follow-up (24 weeks post-baseline).
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Secondary outcome [12]
448243
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Changes in behavioural activation and avoidance (this will be a composite outcome)
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Assessment method [12]
448243
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Behavioral Activation for Depression Scale – Short Form 9-item (BADS-SF; Manos et al., 2011).
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Timepoint [12]
448243
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Baseline (Week 0), mid-treatment (Week 6), post-treatment (Week 12), 3-month follow-up (Week 24; blended care & self-guided groups only). Secondary endpoints are post-treatment (12 weeks post-baseline) and the 3-month follow-up (24 weeks post-baseline).
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Secondary outcome [13]
448244
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Changes in repetitive negative thinking
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Assessment method [13]
448244
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Scores on the Repetitive Thinking Questionnaire 10-item (RTQ-10; McEvoy et al., 2010).
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Timepoint [13]
448244
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Baseline (Week 0), mid-treatment (Week 6), post-treatment (Week 12), 3-month follow-up (Week 24; blended care & self-guided groups only). Secondary endpoints are post-treatment (12 weeks post-baseline) and the 3-month follow-up (24 weeks post-baseline).
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Secondary outcome [14]
448245
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Self-reported acceptability
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Assessment method [14]
448245
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4-item Client Satisfaction Questionnaire (CSQ-4; Greenfield, 1983).
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Timepoint [14]
448245
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Post-treatment (week 12; blended care and self-guided groups only)
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Secondary outcome [15]
448246
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Treatment satisfaction
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Assessment method [15]
448246
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Treatment satisfaction questionnaire
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Timepoint [15]
448246
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Post-treatment (12 weeks post baseline)
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Secondary outcome [16]
448247
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Usability of the myNewWay app
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Assessment method [16]
448247
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Adapted version of the mHealth App Usability Questionnaire
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Timepoint [16]
448247
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Post-treatment (Week 12; blended care & self-guided groups only).
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Secondary outcome [17]
448248
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App engagement
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Assessment method [17]
448248
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Composite measure using system log data to index participants’ use of myNewWay, including the number of times participants log into the app, activities completed, programs completed, features accessed, total time spent in the app, content favourited/unfavourited and individual responses to open-ended questions.
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Timepoint [17]
448248
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Continuous from baseline (week 0) to week 12 (post-treatment).
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Secondary outcome [18]
448249
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Self-report productivity losses
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Assessment method [18]
448249
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iMTA Productivity Cost Questionnaire 13-item (iPCQ; Bouwmans et al., 2015).
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Timepoint [18]
448249
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Baseline (Week 0), post-treatment (Week 12), 3-month follow-up (Week 24; blended care & self-guided groups only). The secondary endpoint is the 3-month follow-up (24 weeks post-baseline).
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Secondary outcome [19]
448250
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Self-reported health service use
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Assessment method [19]
448250
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Use of Mental Health Services Module of the 2007 National Survey for Mental Health and Wellbeing 13-item (UOCS; Burgess et al., 2009)
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Timepoint [19]
448250
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Baseline (Week 0), post-treatment (Week 12), 3-month follow-up (Week 24; blended care & self-guided groups only).
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Eligibility
Key inclusion criteria
People will be eligible for the study if they meet all of the following:
1. Score above 10 on the Distress Questionnaire 5-item (DQ-5)
2. Meet diagnostic criteria for a DSM-5 Anxiety Disorder (According to ADIS-5 diagnostic interview)
3. 18 years or older
4. Currently residing in Australia
5. Fluent in English
6. Mobile number and email address
7. Own a smartphone with a supported operating system (Apple: iOS 13 released 1999 or newer; Android: 7.0 released 2016 or newer).
8. Either not taking medications for anxiety and/or depression, or on a stable dose of medications for anxiety and/or depression (no new medications or changes in the past 8 weeks)
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Minimum age
18
Years
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Maximum age
No limit
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Sex
Both males and females
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Can healthy volunteers participate?
No
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Key exclusion criteria
People will be excluded from the study if they meet any of the following:
1. Aged under 18 years
2. Acutely suicidal as determined by the study psychologist
3. Experiencing a psychotic disorder
4. Currently receiving psychological therapy
5. Commencement of a new mental health medication or change in dose of existing medication in the 8 weeks prior to application
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Study design
Purpose of the study
Treatment
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
There will be a two-stage screening process for confirming study eligibility. Stage 1 will involve completing an online screening questionnaire via a secure research platform, and Stage 2 will include a 30-minute phone interview with a member of the research team. Once eligibility is confirmed, the participant will be sent a link to the baseline survey for the study and, once complete, will be immediately and randomly allocated to the blended care, self-guided, or usual care group using a 1:1:1 ratio. Participants will be automatically allocated using a computerised randomisation procedure within a bespoke and secure research platform (the Black Dog Institute Research Engine). No research personnel will be involved in the randomisation procedure.
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
Randomisation will be fully automated and conducted by the Black Dog Institute Research Engine, with no interference from the research team. The participant will be informed which group they have been randomly assigned to on the last screen of the baseline survey and via an automated email and SMS. This ensures that the research team, any clinicians with the research team, and the participants remain blinded to group allocation until the allocation is revealed to the participant.
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Masking / blinding
Open (masking not used)
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Who is / are masked / blinded?
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Intervention assignment
Parallel
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
SAMPLE SIZE
The target sample size is 120 participants. No past RCTs have compared blended care for anxiety disorders versus a usual care control group. Therefore, our power calculations for the sample size are informed by meta-analyses of face-to-face CBT for anxiety disorders relative to usual care and studies with a similar trial design. With a large 0.8 effect size, a priori power analyses show that a minimum of 26 participants per group for blended care and the usual care group will produce a power of .8. If a 20% attrition rate is incorporated, this increases the number of participants required to be a minimum of 34/group. This has been rounded up to 40 participants/group to account for drop-out due to the trial being a longitudinal study. The same number of participants will be recruited for the self-guided group, resulting in a target sample size of 120 participants, with 40 participants allocated to each of the three trial arms.
ANALYSIS PLAN
Analyses will be undertaken on an intention-to-treat basis with all randomised participants, regardless of their group allocation or treatment received. If needed, attrition analyses will be run to check if missing data is associated with any baseline demographics (e.g., age, gender) or mental health status (e.g., symptom severity). Descriptive statistics will be calculated for cross-sectional data at baseline, 12-week, 24-week and other assessment points as needed. Linear mixed modelling will be used to analyse longitudinal questionnaire data collected via surveys. System log data from myNewWay will index participants’ app use during the trial. This data will be extracted automatically from individuals’ smartphones, transferred to the Black Dog Institute Research Engine, and downloaded and connected to participants’ study assessments using their unique participant identification code. After trial completion, the system log data will be cleaned, prepared and then analysed with descriptive statistics.
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Recruitment
Recruitment status
Not yet recruiting
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Date of first participant enrolment
Anticipated
23/06/2025
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Actual
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Date of last participant enrolment
Anticipated
30/09/2025
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Actual
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Date of last data collection
Anticipated
31/03/2026
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Actual
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Sample size
Target
120
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Accrual to date
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Final
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Recruitment in Australia
Recruitment state(s)
ACT,NSW,NT,QLD,SA,TAS,WA,VIC
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Funding & Sponsors
Funding source category [1]
319113
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Government body
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Name [1]
319113
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NHMRC
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Address [1]
319113
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Country [1]
319113
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Australia
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Primary sponsor type
University
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Name
University of New South Wales
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Address
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Country
Australia
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Secondary sponsor category [1]
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None
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Name [1]
321575
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Address [1]
321575
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Country [1]
321575
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Ethics approval
Ethics application status
Submitted, not yet approved
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Ethics committee name [1]
317707
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The University of New South Wales Committee B
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Ethics committee address [1]
317707
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https://research.unsw.edu.au/research-ethics-and-compliance-support-recs
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Ethics committee country [1]
317707
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Australia
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Date submitted for ethics approval [1]
317707
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02/06/2025
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Approval date [1]
317707
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Ethics approval number [1]
317707
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Summary
Brief summary
This study will evaluate the efficacy of a blended care intervention (which combines a smartphone app called myNewWay with up to 10 psychological therapy sessions) for adults with anxiety disorders compared to a usual care control group, and a group who receives a self-guided version of myNewWay. The primary aim of the trial is to compare the efficacy of the blended care and usual care control groups in the reduction of anxiety. The secondary aims are to compare the efficacy of blended care to the control group in changing other symptoms and outcomes (eg quality of life, depression), compare the blended and self-guided groups in reducing anxiety, and other outcomes, as well as compare the acceptability, engagement and satisfaction of blended care versus self-guided care. Participants will be assessed at baseline, week 6, week 12, and week 24 on self-report outcome measures. People randomised to the control group will receive the self-guided myNewWay program after completing the week 12 self-report outcome measures. The study is Australian based, done online, so recruitment will cover all states and territories of Australia.
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Trial website
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
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Prof Jill Newby
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Address
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Black Dog Institute Hospital Rd Randwick NSW 2031
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Country
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Australia
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Phone
141882
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+612 9065 9108
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Fax
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Email
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[email protected]
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Contact person for public queries
Name
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Dr Rosemaree Miller
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Address
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Black Dog Institute Hospital Rd Randwick NSW 2031 Australia
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Country
141883
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Australia
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Phone
141883
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+612 9065 9354
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Fax
141883
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Email
141883
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[email protected]
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Contact person for scientific queries
Name
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Jill Newby
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Address
141884
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Black Dog Institute Hospital Rd Randwick NSW 2031
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Country
141884
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Australia
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Phone
141884
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+612 9065 9108
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Fax
141884
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Email
141884
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[email protected]
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Data sharing statement
Will the study consider sharing individual participant data?
Yes
Will there be any conditions when requesting access to individual participant data?
Persons/groups eligible to request access:
•
Researchers
Conditions for requesting access:
•
Yes, conditions apply:
•
Requires review on a case-by-case basis by the trial custodian, sponsor or data sharing committee
•
Requires a scientifically sound proposal or protocol
•
Requires approval by an ethics committee
•
Requires a data sharing agreement between data requester and trial custodian or sponsor
What individual participant data might be shared?
•
De-identified individual participant data:
•
All outcomes data
What types of analyses could be done with individual participant data?
•
Any type of analysis (i.e. no restrictions on data re-use)
•
Systematic reviews and meta-analyses
•
Studies exploring new research questions
•
Health economic analyses
•
Studies testing whether findings can be repeated or confirmed
•
Teaching research methods or developing new statistical techniques
When can requests for individual participant data be made (start and end dates)?
From:
After publication of main results
To:
No end date
Where can requests to access individual participant data be made, or data be obtained directly?
•
Email of trial custodian, sponsor or committee:
Professor Jill Newby,
[email protected]
Are there extra considerations when requesting access to individual participant data?
Yes:
Requires ethics approval, data sharing agreement, and approval by trial custodian.
What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
No additional documents have been identified.
Download to PDF