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Trial registered on ANZCTR
Registration number
ACTRN12625000613404
Ethics application status
Approved
Date submitted
26/05/2025
Date registered
13/06/2025
Date last updated
13/06/2025
Date data sharing statement initially provided
13/06/2025
Type of registration
Prospectively registered
Titles & IDs
Public title
Use of a digital sleep application by autistic adolescents with insomnia
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Scientific title
Use of a digital sleep application by autistic adolescents with insomnia: A randomised pilot trial
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Secondary ID [1]
314503
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Nil known
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Universal Trial Number (UTN)
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Trial acronym
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Autism Spectrum Disorder
337566
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Insomina
337565
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Condition category
Condition code
Mental Health
333939
333939
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0
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Anxiety
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Mental Health
333938
333938
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0
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Autistic spectrum disorders
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
Sleep Ninja is a digital cognitive behavioural therapy intervention developed through a co-design process with 12 to 16-year-olds. It is free and publicly available in Australia on iOS and Android devices. The application includes 6 modules covering core aspects of CBT-I including (a) sleep scheduling; (b) stimulus control strategies; (c) sleep hygiene for evenings and daytime; (d) cognitive therapy including how to deal with thoughts that can prevent sleep onset (e.g., repetitive worrying) (e) identification and planning for high-risk situations and diversions from sleep routine; and f) relapse prevention. It also includes a sleep tracking function, sleep scheduling based on required wake time and age-dependent sleep duration recommendations, personalised wind-down routines and reminders, a series of sleep tips, and general information about sleep. The basis of the app is that users progress through 6 modules or “belts”, starting at a “white belt” and working their way up to “black belt” status. To progress to the next belt users need to complete one training session (taking approximately 5 to 10 minutes) and at least three nights of sleep tracking through a sleep diary imbedded in the app, within a 7 day period. Therefore, depending on the frequency of use, participants can take as little as 18 days to progress to “black belt” status, but participants will be given a time frame of 6 weeks to complete the modules.
Parents of participants will have access to a website that provides guidance to assist parents in supporting their child to use Sleep Ninja autonomously and additional resources including information on Sleep Ninja, case examples, and frequently asked questions. Parents of participants allocated to receive the intervention will be provided with the URL for the website alongside instructions on how to download Sleep Ninja. Sleep Ninja is designed to be used individually, at the participants home on a smartphone device. The website is informative only and parents can use it at thier own discretion.
Participants are asked to provide the mobile number they use to sign up to the app as a way for researchers to monitor participant adherence to the intervention through analytics data. We will send an email and sms reminder if the app has not been downloaded within 7 days of study enrolment. After the reminder we will not monitor participants adherence of the intervention until 6 weeks following baseline when we will collect the app analytics data.
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Intervention code [1]
331143
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Treatment: Other
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Comparator / control treatment
The comparator is a waitlist control group. Participants in this group will be asked to proceed with their usual sleep management for 6 weeks, after which they will be asked to use Sleep Ninja for 6 weeks.
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Control group
Active
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Outcomes
Primary outcome [1]
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Acceptability of Sleep Ninja
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Assessment method [1]
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Acceptability will be assesed using composite measures - the Acceptability of the Intervention scale and the reason for non-adherence measure. Acceptability of the intervention scale is a seven-item measure used to assess participants attitudes and behaviours associated with using the app. The first 4 items are about app completion, ease of use, amount learnt and usefulness and scored on an ordinal scale from 0 to 3. The final 3 items are about behaviour change, future app usage and whether they would recommend the app to a friend and were scored dichotomously as either yes or no. The reason for non-adherence measure is 23 item measure, to assess what impacted participants use of the app. The domains assessed are phone/internet/technical issues, personal issues, intervention-general issues and intervention-specific issues. Responses were scored on an ordinal scale indicating whether each item played ‘no’, ‘a little’ or ‘major part’ in how they used the app.
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Timepoint [1]
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6 weeks post randomisation for the intervention group and 12 weeks post randomisation for the waitlist control group.
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Primary outcome [2]
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Feasibility of Sleep Ninja
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Assessment method [2]
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Feasibility will be measured through assessing uptake, completion, and retention rates of participants and assessed through app analytics data. We will look at how many participants volunteered to participate, and downloaded the app, and how many modules were completed.
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Timepoint [2]
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How many participants were recruited to the study will be assessed at 12 weeks post randomisation. How many participants accessed the intervention (downloaded the app) and how many modules were completed will be assessed at 6 weeks post randomisation for the intervention group and 12 weeks post randomisation for the waitlist control group.
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Secondary outcome [1]
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Insomnia symptoms (child reported)
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Assessment method [1]
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Insomnia symptoms will be measured by the Insomnia Severity Index (ISI) child version, a 7-item self-report scale reflecting sleep over the previous 2 weeks. The ISI evaluates sleep onset, sleep maintenance, early morning awakening problems, sleep dissatisfaction, interference of sleep difficulties with daytime functioning, noticeability of sleep problems by others and distress caused by sleep difficulties. Each item is rated on a Likert scale from 0 to 4, producing a total score.
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Timepoint [1]
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Baseline (week 0), 6 weeks post randomisation and 12 weeks post randomisation.
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Secondary outcome [2]
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Self-reported sleep efficiency
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Assessment method [2]
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Consensus sleep diary
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Timepoint [2]
448016
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Baseline (week 0), 6 weeks post randomisation, 12 weeks post randomisation
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Secondary outcome [3]
448013
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Self reported wake after sleep onset
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Assessment method [3]
448013
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Consensus sleep diary
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Timepoint [3]
448013
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Baseline (week 0), 6 weeks post randomisation, 12 weeks post randomisation
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Secondary outcome [4]
448008
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Insomnia symptoms (parent reported)
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Assessment method [4]
448008
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Insomnia symptoms will be measured by the Insomnia Severity Index (ISI) parent version, a 7-item self-report scale reflecting sleep over the previous 2 weeks. The ISI evaluates sleep onset, sleep maintenance, early morning awakening problems, sleep dissatisfaction, interference of sleep difficulties with daytime functioning, noticeability of sleep problems by others and distress caused by sleep difficulties. Each item is rated on a Likert scale from 0 to 4, producing a total score.
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Timepoint [4]
448008
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Baseline (Week 0), 6 weeks post randomisation, 12 weeks post randomisation.
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Secondary outcome [5]
448019
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Objective total sleep time
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Assessment method [5]
448019
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Actigraphy parameter
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Timepoint [5]
448019
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Baseline (week 0), 6 weeks post randomisation, 12 weeks post randomisation
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Secondary outcome [6]
448011
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Depressed Mood
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Assessment method [6]
448011
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Participants will complete a self-report of depressed mood, using the Short Mood and Feelings Questionnaire (SMFQ), which is a 13-item shortened version of the Mood and Feelings Questionnaire. The SMFQ assesses depressive symptoms over the past 2 weeks, with responses rated on a 3-point Likert scale (0 = not true, 1 = sometimes, 2 = true).
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Timepoint [6]
448011
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Baseline (Week 0), 6 weeks post randomisation, 12 weeks post randomisation.
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Secondary outcome [7]
448017
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Objective sleep onset latency
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Assessment method [7]
448017
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Actigraphy parameter
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Timepoint [7]
448017
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Baseline (week 0), 6 weeks post randomisation, 12 weeks post randomisation
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Secondary outcome [8]
448012
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Self-reported sleep onset latency
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Assessment method [8]
448012
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Consensus Sleep Diary
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Timepoint [8]
448012
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Baseline (week 0), 6 weeks post randomisation, 12 weeks post randomisation
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Secondary outcome [9]
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Objective sleep efficiency
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Assessment method [9]
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Actigraphy parameter
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Timepoint [9]
448020
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Baseline (week 0), 6 weeks post randomisation, 12 weeks post randomisation
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Secondary outcome [10]
448009
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Anxiety Symptoms (child reported)
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Assessment method [10]
448009
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Anxiety symptoms will be measured by the Anxiety Scale for Children - Autism Spectrum Disorder (ASC-ASD) child version. The ASC-ASD is a 24-item questionnaire to assess symptoms of anxiety in autistic children. The 24 items are measured on a four-point scale ranging from never (0) to always (3).
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Timepoint [10]
448009
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Baseline (Week 0), 6 weeks post randomisation, 12 weeks post randomisation.
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Secondary outcome [11]
448010
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Anxiety Symptoms (parent reported)
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Assessment method [11]
448010
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Anxiety symptoms will be measured by the Anxiety Scale for Children - Autism Spectrum Disorder (ASC-ASD)parent version. The ASC-ASD is a 24-item questionnaire to assess symptoms of anxiety in autistic children. The 24 items are measured on a four-point scale ranging from never (0) to always (3).
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Timepoint [11]
448010
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Baseline (Week 0), 6 weeks post randomisation, 12 weeks post randomisation.
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Secondary outcome [12]
448014
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Self-reported total sleep time
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Assessment method [12]
448014
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Consensus sleep diary
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Timepoint [12]
448014
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Baseline (week 0), 6 weeks post randomisation, 12 weeks post randomisation
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Secondary outcome [13]
448018
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Objective wake after sleep onset
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Assessment method [13]
448018
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Actigraphy parameter
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Timepoint [13]
448018
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Baseline (week 0), 6 weeks post randomisation, 12 weeks post randomisation
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Eligibility
Key inclusion criteria
To be eligible for inclusion in the study participants must:
1) be between 10 and 16 years of age,
2) live in Western Australia,
3) have not used Sleep Ninja before,
4) will have been previously clinically diagnosed with ASD based on the Diagnostic and Statistical Manual of Mental Disorders (DSM) diagnostic references, including DSM-IV or DSM-5 diagnostic classifications by a health care professional
5) score greater than or equal to 60 on the Social Responsiveness Scale – 2 (SRS-2) and greater than or equal to 15 on the Insomnia Severity Index (ISI) to corroborate an ASD diagnosis and symptoms of clinical insomnia,
6) have access to the internet,
7) have access to a smartphone or tablet for the duration of the intervention and be able to install the Sleep Ninja app
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Minimum age
10
Years
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Maximum age
16
Years
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Sex
Both males and females
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Can healthy volunteers participate?
No
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Key exclusion criteria
Participants will be excluded from the study if they: 1) have a self-reported diagnosis of severe comorbid sleep disorders other than insomnia (e.g., obstructive sleep apnoea),
2) do not score greater than or equal to 3 on the Single Item Literacy Screener
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Study design
Purpose of the study
Treatment
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
Allocation concealment will be carried out via central randomisation by computer using a secure computer-generated random number sequence.
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
We will use stratified block randomisation with two strata groups, 10-13 years old and 14-16 years old, followed by a 1:1 block allocation between the intervention and waitlist control.
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Masking / blinding
Open (masking not used)
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Who is / are masked / blinded?
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Intervention assignment
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
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Statistical methods / analysis
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Recruitment
Recruitment status
Not yet recruiting
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Date of first participant enrolment
Anticipated
23/06/2025
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Actual
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Date of last participant enrolment
Anticipated
4/08/2025
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Actual
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Date of last data collection
Anticipated
3/11/2025
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Actual
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Sample size
Target
30
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Accrual to date
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Final
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Recruitment in Australia
Recruitment state(s)
WA
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Funding & Sponsors
Funding source category [1]
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Government body
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Name [1]
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Australian Government Research Training Program (RTP) Scholarship
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Address [1]
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Country [1]
319040
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Australia
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Primary sponsor type
University
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Name
Centre for Sleep Science, University of Western Australia
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Address
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Country
Australia
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Secondary sponsor category [1]
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None
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Name [1]
321527
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Address [1]
321527
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Country [1]
321527
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
317648
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The University of Western Australia Human Research Ethics Committee
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Ethics committee address [1]
317648
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http://www.research.uwa.edu.au/staff/human-research/welcome-to-HREO
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Ethics committee country [1]
317648
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Australia
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Date submitted for ethics approval [1]
317648
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02/05/2024
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Approval date [1]
317648
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19/07/2024
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Ethics approval number [1]
317648
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Summary
Brief summary
This study aims to investigate the feasibility, acceptibility and preliminary effectiveness of a Cognitive Behavioural Therapy for Insomnia smartphone application (called Sleep Ninja®) for improving sleep in autistic adolescents (aged 10 to 16 years) with insomnia. Specifically, we aim to: 1) Evaluate the feasibility of Sleep Ninja through examining recruitment rates, intervention completion rates, reasons for non-adherence and participant retention. 2) Qualitatively assess acceptability, utility, appropriateness and suitability of Sleep Ninja 3) Conduct a preliminary examination of the effects of Sleep Ninja on sleep outcomes including insomnia symptoms, total sleep time, wake after sleep onset, sleep efficiency and time spent in bed, as measured objectively via actigraphy and sleep EEG and subjectively via questionnaires and sleep diaries. It is hypothesised that the digital sleep application (Sleep Ninja) will be a feasible sleep intervention as indicated by high uptake, completion, and retention rates, and that the app will be acceptable to adolescents, and its use will suggest improvement in sleep outcomes.
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Trial website
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
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Dr Jennifer Walsh
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Address
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Centre for Sleep Science, 10-12 Parkway, Crawley, 6009, Western Australia
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Country
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Australia
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Phone
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+61 08 6488 8694
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Fax
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Email
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[email protected]
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Contact person for public queries
Name
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Jennifer Walsh
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Address
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Centre for Sleep Science, 10-12 Parkway, Crawley, 6009, Western Australia
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Country
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Australia
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Phone
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+61 08 6488 8694
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Fax
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Email
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[email protected]
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Contact person for scientific queries
Name
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Jennifer Walsh
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Address
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Centre for Sleep Science, 10-12 Parkway, Crawley, 6009, Western Australia
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Country
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Australia
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Phone
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+61 08 6488 8694
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Fax
141692
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Email
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[email protected]
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Data sharing statement
Will the study consider sharing individual participant data?
Yes
Will there be any conditions when requesting access to individual participant data?
Persons/groups eligible to request access:
•
Researchers
Conditions for requesting access:
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Researchers who provide a methodologically sound proposal with ethics approval will be reviewed on a case-by-case basis, and data shared at the discretion of the Prinicpal Investigator.
What individual participant data might be shared?
•
All de-identified individual participant data
What types of analyses could be done with individual participant data?
•
Methodologically sound projects and meta-analyses.
When can requests for individual participant data be made (start and end dates)?
From:
After publication of main results
To:
Data will remain available as long as data is stored (in compliance with retention policies).
Where can requests to access individual participant data be made, or data be obtained directly?
•
By contacting researcher
[email protected]
Are there extra considerations when requesting access to individual participant data?
No
What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
No additional documents have been identified.
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