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Trial registered on ANZCTR
Registration number
ACTRN12625000265471p
Ethics application status
Submitted, not yet approved
Date submitted
27/03/2025
Date registered
10/04/2025
Date last updated
10/04/2025
Date data sharing statement initially provided
10/04/2025
Type of registration
Prospectively registered
Titles & IDs
Public title
Sedentary Time Elimination with Periodic activity Snacks study in people with mental illness
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Scientific title
Sedentary Time Elimination with Periodic activity Snacks study in people with mental illness
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Secondary ID [1]
314046
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Nil known
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Universal Trial Number (UTN)
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Trial acronym
STEPS
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
bipolar disorder
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major depressive disorder
336790
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schizophrenia
336789
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Condition category
Condition code
Mental Health
333282
333282
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0
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Depression
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Mental Health
333283
333283
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0
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Psychosis and personality disorders
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Mental Health
333281
333281
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0
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Schizophrenia
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
Participants will use an app and wear a wrist-worn Garmin activity tracker for six weeks. The app is designed to prompt users via the Garmin to partake in at least three physical activity “snacks” per day (defined as physical activity bouts of less than 10 minutes in duration). The timing of these prompts will be customisable to the individual, and setup will be supported by a member of the research team during the initial onboarding session. Further support will be provided during weekly follow-up phone calls, during which the research team will assist participants in adjusting preferences, addressing technical issues, and gathering information on ongoing capacity to consent and adverse events.
The mode of each physical activity snack will be personalised according to participants’ physical activity preferences and capabilities. Participants will select their preferred types of activities from either a pre-determined list or may nominate other activities that suit their needs and abilities. This approach ensures that the intervention is accessible and adaptable to a range of physical abilities and lifestyles. We anticipate the pre-determined list to include the following options:
• Walking up and down stairs
• Walking outside
• Housework/household chores
• Other (users will be asked to specify)
Adherence to the intervention will be assessed using data retrieved from the Garmin activity tracker, including timestamps and activity intensity, which will be used to determine whether participants completed at least three short bouts of activity per day. These data will be supplemented by weekly self-reports collected during follow-up phone calls to provide additional context where needed.
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Intervention code [1]
330629
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Lifestyle
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Intervention code [2]
330697
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Treatment: Other
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Intervention code [3]
330696
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Treatment: Devices
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Comparator / control treatment
No control group.
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Control group
Uncontrolled
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Outcomes
Primary outcome [1]
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App usability.
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Assessment method [1]
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Usability will be assessed using the System Usability Scale.
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Timepoint [1]
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The system usability scale will be administered at Week 3 (mid-point) and Week 6 (end-point).
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Primary outcome [2]
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Feasibility (study completion rates)
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Assessment method [2]
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We will calculate the proportion of participants who did and did not complete the trial.
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Timepoint [2]
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Endpoint (week 6).
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Primary outcome [3]
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Feasibility (screening and consent)
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Assessment method [3]
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Feasibility (screening and consent) will be determined by the proportion of users who consent to participate.
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Timepoint [3]
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Feasibility (screening and consent) will be measured pre-baseline.
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Secondary outcome [1]
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All physical activity (as a composite)
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Assessment method [1]
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Accelerometry from the Garmin activity tracker
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Timepoint [1]
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This data will be collected continuously throughout the study from baseline through to endpoint (end of week 6).
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Secondary outcome [2]
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Sedentary behaviour (mins/day)
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Assessment method [2]
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Simple physical activity questionnaire (SIMPAQ)
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Timepoint [2]
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Baseline and end-point (end of week 6).
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Secondary outcome [3]
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Sedentary behaviour (mins/day)
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Assessment method [3]
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Accelerometry from the Garmin activity tracker
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Timepoint [3]
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This data will be collected continuously throughout the study from baseline through to endpoint (end of week 6).
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Secondary outcome [4]
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All physical activity (as a composite)
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Assessment method [4]
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Simple physical activity questionnaire (SIMPAQ)
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Timepoint [4]
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Baseline to endpoint (end of week 6)
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Secondary outcome [5]
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Body mass index
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Assessment method [5]
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We will measure height (using a vertical ruler) and weight (using weighing scales)
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Timepoint [5]
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Baseline and endpoint (end of week 6).
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Secondary outcome [6]
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Physical activity related motivational behaviour
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Assessment method [6]
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Behavioural Regulation in Exercise Questionnaire 3
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Timepoint [6]
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The Behavioural Regulation in Exercise Questionnaire 3 will be administered at baseline and end-point (end of week 6)
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Secondary outcome [7]
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Quality of life
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Assessment method [7]
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Recovering Quality of Life (ReQoL)
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Timepoint [7]
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Baseline and endpoint (end of week 6)
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Secondary outcome [8]
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Psychological distress
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Assessment method [8]
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The K-10 questionnaire
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Timepoint [8]
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Baseline and endpoint (end of week 6).
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Secondary outcome [9]
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Moderate-to-vigorous physical activity (composite)
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Assessment method [9]
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Accelerometry from the Garmin activity tracker
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Timepoint [9]
445609
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This data will be collected continuously throughout the study from baseline through to endpoint (end of week 6).
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Secondary outcome [10]
445607
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Moderate-to-vigorous physical activity (composite measure)
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Assessment method [10]
445607
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Simple physical activity questionnaire (SIMPAQ)
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Timepoint [10]
445607
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Baseline and endpoint (end of week 6)
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Eligibility
Key inclusion criteria
Inclusion criteria will include anyone with a diagnosis of either schizophrenia/schizoaffective disorder, major depression, or bi-polar disorder, who are >18years and have capacity to consent as determined by their treating clinician. They are also required to own either an Android or Apple smartphone for app downloading.
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Minimum age
18
Years
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Maximum age
No limit
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Sex
Both males and females
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Can healthy volunteers participate?
No
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Key exclusion criteria
Not able to provide consent (as determined by their treating clinicians). Having any condition that could be made worse by increasing physical activity.
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Study design
Purpose of the study
Prevention
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Allocation to intervention
Non-randomised trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
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Masking / blinding
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Who is / are masked / blinded?
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Intervention assignment
Single group
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
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Statistical methods / analysis
All data will be managed and stored as per the National Health and Medical Research Council’s Australian Code for the Responsible Conduct of Research guidelines. The acceptability and feasibility of the intervention will be reported using descriptive statistics as means and standard deviations or number and percentages as appropriate. The qualitative data gathered from the end of intervention semi-structured interviews will be analysed using thematic analysis to identify meaningful patterns within the data based on grounded theory, facilitating a deeper and richer understanding of the participants’ experiences. All secondary (pre-post) outcomes will be analysed using either a t-test or Mann’s Whitney U test, dependent on the normality of the data. Effect sizes for secondary outcomes will be calculated as Cohen’s d, based on standard calculations based on mean changes and pooled standard deviations. We will also determine associations between the SIMPAQ and the Garmin physical activity and sedentary behaviour data using the Pearson’s coefficient.
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Recruitment
Recruitment status
Not yet recruiting
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Date of first participant enrolment
Anticipated
1/01/2026
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Actual
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Date of last participant enrolment
Anticipated
1/06/2026
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Actual
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Date of last data collection
Anticipated
17/07/2026
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Actual
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Sample size
Target
20
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Accrual to date
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Final
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Recruitment in Australia
Recruitment state(s)
QLD
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Funding & Sponsors
Funding source category [1]
318552
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Government body
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Name [1]
318552
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Metro South Health Research Support Scheme
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Address [1]
318552
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Country [1]
318552
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Australia
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Primary sponsor type
Government body
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Name
Metro South Addiction and Mental Health Services
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Address
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Country
Australia
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Secondary sponsor category [1]
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None
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Name [1]
320949
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Address [1]
320949
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Country [1]
320949
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Ethics approval
Ethics application status
Submitted, not yet approved
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Ethics committee name [1]
317152
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Metro South Human Research Ethics Committee
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Ethics committee address [1]
317152
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https://metrosouth.health.qld.gov.au/research/about-us/hrec
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Ethics committee country [1]
317152
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Australia
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Date submitted for ethics approval [1]
317152
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01/04/2025
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Approval date [1]
317152
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Ethics approval number [1]
317152
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Summary
Brief summary
People with severe mental illness are much more sedentary than the general population, and therefore more susceptible to life limiting diseases such as cardiovascular disease and clinical obesity. This study aims to assess the feasibility and usability of an app and wrist wearable to promote physical activity snacks (<10min in duration) in people with severe mental illness. We hypothesis that the app will be feasible and acceptable for people with severe mental illness. We also hypothesise that prompting people with severe mental illness to do activity 'snacks' will increase their physical activity levels, decrease sedentary behaviour, and improve quality of life.
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Trial website
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
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Dr Mike Trott
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Address
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Building 33, Princess Alexandra Hospital, Ipswich Road, Brisbane, 4102, QLD
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Country
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Australia
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Phone
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+61 0402761362
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Fax
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Email
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[email protected]
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Contact person for public queries
Name
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Mike Trott
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Address
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Building 33, Princess Alexandra Hospital, Ipswich Road, Brisbane, 4102, QLD
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Country
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Australia
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Phone
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+61 7 3271 8660
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Fax
140175
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Email
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[email protected]
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Contact person for scientific queries
Name
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Mike Trott
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Address
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Building 33, Princess Alexandra Hospital, Ipswich Road, Brisbane, 4102, QLD
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Country
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Australia
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Phone
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+61 7 3271 8660
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Fax
140176
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Email
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[email protected]
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Data sharing statement
Will the study consider sharing individual participant data?
No
What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
No additional documents have been identified.
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