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Trial registered on ANZCTR
Registration number
ACTRN12625000077460p
Ethics application status
Submitted, not yet approved
Date submitted
9/12/2024
Date registered
24/01/2025
Date last updated
24/01/2025
Date data sharing statement initially provided
24/01/2025
Type of registration
Prospectively registered
Titles & IDs
Public title
A randomised, double-blind, clinical crossover study to assess novel hydration formulations in healthy adults
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Scientific title
A randomized, double-blind, clinical crossover study to assess novel hydration formulations for net fluid balance in healthy adults
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Secondary ID [1]
313537
0
None
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Universal Trial Number (UTN)
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Trial acronym
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Deyhdration
336007
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Reyhdration
336008
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Sleep quantity
336009
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Sleep quality
336107
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Cognitive performance
336108
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Condition category
Condition code
Metabolic and Endocrine
332588
332588
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0
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Other metabolic disorders
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
Dehydration Protocol
Participants will enter the heat chamber and remain in the chamber until a reduction of 2% of body weight is attained. Participants will cycle on an ergometer (Wattbike Trainer; Wattbike Ltd, United Kingdom) at 70-80% HRmax for 60 to 120 minutes in the heat chamber (30°C, 50% rh) and interrupted at regular 15-minute intervals for weighing and for tympanic temperature to be evaluated. Participants will be asked to towel dry immediately prior to weighing. No fluid will be consumed while in the heat chamber and it is expected to take between 60 and 120 minutes to attain the target body mass loss. Upon completion of heat exposure, subjects will be instructed to sit for 10 minutes, void their bladder, and towel dry, before being weighed again.
Rehydration Protocol
After leaving the heat chamber, subjects will consume an intervention (either formulation 1, 2, 3 or placebo) which will be provided as a drink according to condition with a target of replenishing ~150% of the fluid lost during exercise. Fluid replacement targets will be determined by measuring the change in body mass across the exercise protocol (e.g., a 1 kg body mass loss will mean a 1.5 L rehydration target). The drinks will be provided to participants divided into 3 equal portions with each portion consumed over 10 minutes with 15 minutes between portions, for a total rehydration period of 60 minutes. Participants will be monitored in the laboratory for 5.5 hours following completion of the cycling protocol. Participants will be in the laboratory for approximately 7 to 8 hours for each condition.
Each participant will consume formulation 1, formulation 2, formulation 3, and the placebo once each. Condition days will be separated with a minimum washout period of five days with a total study time of approximately 20 days. The formulations are as follows:
Formulations 1-3; to be dissolved in water
Formula 1
• Sodium 700 mg
• Potassium 380 mg
• Vitamin C 76 mg
• Vitamin B3 15 mg
• Vitamin B5 5 mg
• Vitamin B6 1.4 mg
• Vitamin B12 2.4 mcg
Proprietary blend: soy powder, erythritol, glutamine, magnesium, calcium
Other ingredients: citric acid, silicon dioxide, stevia, flavor
Formula 2
• Sodium 510 mg
• Potassium 380 mg
• Vitamin C 76 mg
• Vitamin B3 24.9 mg
• Vitamin B5 11.7 mg
• Vitamin B6 2.53 mg
• Vitamin B12 8 mcg
Proprietary blend: glutamine, alanine, allulose
Other ingredients: citric acid, silicon dioxide, stevia, flavor
Formula 3
• Sodium 510 mg
• Potassium 380 mg
• Vitamin C 76 mg
• Vitamin B3 24.9 mg
• Vitamin B5 11.7 mg
• Vitamin B12 8 mcg
Proprietary blend: glutamine, alanine, arginine, lysine, serine, threonine, magnesium, calcium
Other ingredients: citric acid, silicon dioxide, stevia, flavor
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Intervention code [1]
330125
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Treatment: Other
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Comparator / control treatment
Placebo: Taste-matched powder / flavored liquid with no active ingredients dissolved in water
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Control group
Placebo
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Outcomes
Primary outcome [1]
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Net fluid balance
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Assessment method [1]
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Calculated as: Fluid intake (mL) (measured from pre-measured containers) - sweat loss (estimated by change in body mass (kg)) - urine output (mL) (measured from urine collection in specimen containers)
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Timepoint [1]
340098
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Immediately prior to dehydration protocol, every 15-minutes while in the heat chamber, immediately following the completion of cycling, 30 minutes upon completion of cycling, immediately at the start of the 5-hour rehydration period, and every hour throughout the 5-hour rehydration period
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Secondary outcome [1]
442648
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Urine specific gravity (unitless ratio)
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Assessment method [1]
442648
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Refractometer
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Timepoint [1]
442648
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Immediately prior to dehydration protocol, immediately following the completion of cycling, 30 minutes upon completion of cycling, every hour throughout rehydration period, immediately at the start of the 5-hour rehydration period, and every hour throughout the 5-hour rehydration period
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Secondary outcome [2]
442649
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Urine osmolarity (mOsm·kg-1)
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Assessment method [2]
442649
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Osmometer
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Timepoint [2]
442649
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Immediately prior to dehydration protocol, immediately following the completion of cycling, 30 minutes upon completion of cycling, every hour throughout rehydration period, immediately at the start of the 5-hour rehydration period, and every hour throughout the 5-hour rehydration period
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Secondary outcome [3]
442650
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Plasma volume measured as haematocrit (%)
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Assessment method [3]
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Capillary blood sample
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Timepoint [3]
442650
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Immediately prior to dehydration protocol, immediately following the completion of cycling, 30 minutes upon completion of cycling, every hour throughout rehydration period, immediately at the start of the 5-hour rehydration period, and every hour throughout the 5-hour rehydration period
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Secondary outcome [4]
442651
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Urine volume (mL)
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Assessment method [4]
442651
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Urine collection
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Timepoint [4]
442651
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In addition to the rehydration period, also collect any urine produced during the evening and upon waking the next morning.
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Secondary outcome [5]
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Total sleep time (minutes)
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Assessment method [5]
442652
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Somfit (partial polysomnography)
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Timepoint [5]
442652
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Continuously for the duration of night-time sleep on a condition day until waking up the next morning
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Secondary outcome [6]
442654
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Sleep efficiency (%)
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Assessment method [6]
442654
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Somfit (partial polysomnography)
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Timepoint [6]
442654
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Continuously for the duration of night-time sleep on a condition day until waking up the next morning
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Secondary outcome [7]
442655
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Sleep onset latency (minutes)
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Assessment method [7]
442655
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Somfit (partial polysomnography)
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Timepoint [7]
442655
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Continuously for the duration of night-time sleep on a condition day until waking up the next morning
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Secondary outcome [8]
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Wake after sleep onset (minutes)
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Assessment method [8]
442656
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Somfit (partial polysomnography)
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Timepoint [8]
442656
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Continuously for the duration of night-time sleep on a condition day until waking up the next morning
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Secondary outcome [9]
442657
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Duration of N1, N2, N3, and REM sleep (minutes)
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Assessment method [9]
442657
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Somfit (partial polysomnography)
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Timepoint [9]
442657
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Continuously for the duration of night-time sleep on a condition day until waking up the next morning
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Secondary outcome [10]
442658
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Proportion of N1, N2, N3, and REM sleep relative to total sleep time (%)
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Assessment method [10]
442658
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Somfit (partial polysomnography)
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Timepoint [10]
442658
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Continuously for the duration of night-time sleep on a condition day until waking up the next morning
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Secondary outcome [11]
442659
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Heart rate (bpm)
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Assessment method [11]
442659
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Oura ring
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Timepoint [11]
442659
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Continuously for the duration of night-time sleep on a condition day until waking up the next morning
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Secondary outcome [12]
442660
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Heart rate variability (rmssd)
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Assessment method [12]
442660
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Oura ring
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Timepoint [12]
442660
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Continuously for the duration of night-time sleep on a condition day until waking up the next morning
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Secondary outcome [13]
442663
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Subjective total sleep time (minutes)
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Assessment method [13]
442663
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Sleep diary
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Timepoint [13]
442663
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Continuously for the duration of night-time sleep on a condition day until waking up the next morning
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Secondary outcome [14]
442664
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Subjective sleep efficiency (%)
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Assessment method [14]
442664
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Sleep diary
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Timepoint [14]
442664
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Continuously for the duration of night-time sleep on a condition day until waking up the next morning
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Secondary outcome [15]
442665
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Subjective sleep onset latency (minutes)
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Assessment method [15]
442665
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Sleep diary
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Timepoint [15]
442665
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Assessed upon waking up the next morning (within 30 minutes)
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Secondary outcome [16]
442667
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Subjective wake after sleep onset (minutes)
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Assessment method [16]
442667
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Sleep diary
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Timepoint [16]
442667
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Assessed upon waking up the next morning (within 30 minutes)
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Secondary outcome [17]
442668
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Subjective sleep quality (1-5 Likert scale)
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Assessment method [17]
442668
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Sleep diary
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Timepoint [17]
442668
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Assessed upon waking up the next morning (within 30 minutes)
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Secondary outcome [18]
442670
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Reaction time (ms)
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Assessment method [18]
442670
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Three-minute Psychomotor Vigilance Task (PVT)
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Timepoint [18]
442670
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Immediately prior to dehydration protocol, immediately following the completion of cycling, 30 minutes upon completion of cycling, every hour throughout rehydration period, immediately at the start of the 5-hour rehydration period, every hour throughout the 5-hour rehydration period , 15 minutes prior to bedtime, and 15 minutes upon waking the following morning.
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Secondary outcome [19]
442672
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Number of lapses (count)
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Assessment method [19]
442672
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Three-minute Psychomotor Vigilance Task (PVT)
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Timepoint [19]
442672
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Immediately prior to dehydration protocol, immediately following the completion of cycling, 30 minutes upon completion of cycling, every hour throughout rehydration period, immediately at the start of the 5-hour rehydration period, every hour throughout the 5-hour rehydration period , 15 minutes prior to bedtime, and 15 minutes upon waking the following morning.
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Secondary outcome [20]
442673
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Number of errors (count)
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Assessment method [20]
442673
0
Three-minute Psychomotor Vigilance Task (PVT)
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Timepoint [20]
442673
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Immediately prior to dehydration protocol, immediately following the completion of cycling, 30 minutes upon completion of cycling, every hour throughout rehydration period, immediately at the start of the 5-hour rehydration period, every hour throughout the 5-hour rehydration period , 15 minutes prior to bedtime, and 15 minutes upon waking the following morning.
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Secondary outcome [21]
442674
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Proportion (%) of correct responses for all trials, congruent trials (colour/word match), and incongruent trials (colour/word mismatch)
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Assessment method [21]
442674
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Two-minute Simon Task
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Timepoint [21]
442674
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Immediately prior to dehydration protocol, immediately following the completion of cycling, 30 minutes upon completion of cycling, every hour throughout rehydration period, immediately at the start of the 5-hour rehydration period, every hour throughout the 5-hour rehydration period , 15 minutes prior to bedtime, and 15 minutes upon waking the following morning.
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Secondary outcome [22]
442675
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Reaction time (ms) of correct responses for all trials, congruent trials (colour/word match), and incongruent trials (colour/word mismatch)
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Assessment method [22]
442675
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Two-minute Simon Task
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Timepoint [22]
442675
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Immediately prior to dehydration protocol, immediately following the completion of cycling, 30 minutes upon completion of cycling, every hour throughout rehydration period, immediately at the start of the 5-hour rehydration period, every hour throughout the 5-hour rehydration period , 15 minutes prior to bedtime, and 15 minutes upon waking the following morning.
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Secondary outcome [23]
442676
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Mean difference between response time for congruent and incongruent trials (Simon effect) (ms)
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Assessment method [23]
442676
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Two-minute Simon Task
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Timepoint [23]
442676
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Immediately prior to dehydration protocol, immediately following the completion of cycling, 30 minutes upon completion of cycling, every hour throughout rehydration period, immediately at the start of the 5-hour rehydration period, every hour throughout the 5-hour rehydration period , 15 minutes prior to bedtime, and 15 minutes upon waking the following morning.
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Secondary outcome [24]
442677
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Level of thirst (AU)
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Assessment method [24]
442677
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Visual analogue scale (VAS) anchored by "none at all' (0) to 'maximal (100)
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Timepoint [24]
442677
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Immediately prior to dehydration protocol, immediately following the completion of cycling, 30 minutes upon completion of cycling, every hour throughout rehydration period, immediately at the start of the 5-hour rehydration period, every hour throughout the 5-hour rehydration period , 15 minutes prior to bedtime, and 15 minutes upon waking the following morning.
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Secondary outcome [25]
442678
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Level of fatigue (AU)
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Assessment method [25]
442678
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Visual analogue scale (VAS) anchored by "none at all' (0) to 'maximal (100)
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Timepoint [25]
442678
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Immediately prior to dehydration protocol, immediately following the completion of cycling, 30 minutes upon completion of cycling, every hour throughout rehydration period, immediately at the start of the 5-hour rehydration period, every hour throughout the 5-hour rehydration period , 15 minutes prior to bedtime, and 15 minutes upon waking the following morning.
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Secondary outcome [26]
442679
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How positive overall mood is (AU)
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Assessment method [26]
442679
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Visual analogue scale (VAS) anchored by "none at all' (0) to 'maximal (100)
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Timepoint [26]
442679
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Immediately prior to dehydration protocol, immediately following the completion of cycling, 30 minutes upon completion of cycling, every hour throughout rehydration period, immediately at the start of the 5-hour rehydration period, every hour throughout the 5-hour rehydration period , 15 minutes prior to bedtime, and 15 minutes upon waking the following morning.
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Secondary outcome [27]
442680
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Readiness to perform (AU)
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Assessment method [27]
442680
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Visual analogue scale (VAS) anchored by "none at all' (0) to 'maximal (100)
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Timepoint [27]
442680
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Immediately prior to dehydration protocol, immediately following the completion of cycling, 30 minutes upon completion of cycling, every hour throughout rehydration period, immediately at the start of the 5-hour rehydration period, every hour throughout the 5-hour rehydration period , 15 minutes prior to bedtime, and 15 minutes upon waking the following morning.
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Secondary outcome [28]
442681
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Perception of condition
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Assessment method [28]
442681
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Questionnaire: " Which condition do you believe was the placebo?"
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Timepoint [28]
442681
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Conclusion of study (one day post last condition day)
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Secondary outcome [29]
442682
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Daily food and beverage intake
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Assessment method [29]
442682
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Easy Diet Diary
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Timepoint [29]
442682
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Day prior to and day of each condition.
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Secondary outcome [30]
442683
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Tympanic temperature (°C)
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Assessment method [30]
442683
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Ear thermometer
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Timepoint [30]
442683
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Every 10 minutes during the dehydration protocol.
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Secondary outcome [31]
442684
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Heart rate (bpm)
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Assessment method [31]
442684
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Heart rate chest strap and monitor
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Timepoint [31]
442684
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Every 10 minutes during the dehydration protocol
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Secondary outcome [32]
442685
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Rating of perceived exertion (RPE) (AU)
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Assessment method [32]
442685
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Borg CR10 scale
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Timepoint [32]
442685
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Every 10 minutes during the dehydration protocol.
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Eligibility
Key inclusion criteria
- Must be able to provide written informed consent upon having the study procedure explained to them verbally and in writing
- Healthy adult male and female participants (assessed via initial screening questionnaire), the 12-item General Health Questionnaire, and the Exercise and Sports Science (ESSA) pre-screening tool
- Aged between 18 and 40 years (inclusive)
- Free from any known sleep disorders or disturbances (assessed via the Pittsburgh Sleep Quality Index with a score equal to or less than 5)
- If a regular caffeine consumer, has a habitual consumption between two to five mg·kg·day-1 (assessed via validated caffeine intake questionnaire)
- Non-smoker
- Willing to refrain from consuming alcohol and sports drinks on the day prior to and the day of each condition
- Willing to refrain from napping and strenuous exercise on the day prior to and the day of each condition
- If a regular caffeine consumer, willing to consume a standardised dose of caffeine on the morning prior to and morning of each condition and refrain from additional caffeine intake on these days.
- Must be willing to consume standardised diet and fluid intake on each condition day
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Minimum age
18
Years
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Maximum age
40
Years
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Sex
Both males and females
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Can healthy volunteers participate?
Yes
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Key exclusion criteria
- Participant has a known medical condition or current illness that may affect sleep or prohibit their participation in the dehydration protocol
- Participant has signs or symptoms of disease which may place participant at a high risk of an adverse event if participating in exercise
- Participant has a known kidney dysfunction
- A naturally cycling female who does not report a natural menstrual cycle of 21 to 35 days based off the calendar counting method
- Participant has a clinically diagnosed sleeping disorder
- Participant has consumed cigarettes, drugs, medications, or supplements known to affect sleep, hydration status, or heat tolerance in the month prior to study admission or will consume these during the study
o Drugs or medications: Including but not limited to tobacco or electronic inhalable, illegal drugs, prescribed marijuana, selective serotonin uptake inhibitors (SSRI), apremilast, corticosteroids (systemic use), diuretics, laxatives, muscle relaxants, opioid painkillers, and statins
o Supplements: Including but not limited to calcium, melatonin, dandelion, lithium orotate, potassium citrate, and watercress
- Participant has undertaken overnight shift work in the three months prior to study admission
- Participant has undertaken international time zone travel in the three months prior to study admission
- Participant has a known sensitivity, intolerability, or allergy to any of the study products or their excipients, or any of the rescue medications
- Participant is scheduled for any medical or other health-related procedures during the study period
- The visit to the laboratory will be rescheduled if the individual’s urine showed USG values indicative of dehydration (USG > 1.020)
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Study design
Purpose of the study
Treatment
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
Sealed opaque envelope
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
Latin Square Design using random number generator
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Masking / blinding
Blinded (masking used)
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Who is / are masked / blinded?
The people receiving the treatment/s
The people administering the treatment/s
The people assessing the outcomes
The people analysing the results/data
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Intervention assignment
Crossover
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
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Recruitment
Recruitment status
Not yet recruiting
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Date of first participant enrolment
Anticipated
3/02/2025
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Actual
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Date of last participant enrolment
Anticipated
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Actual
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Date of last data collection
Anticipated
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Actual
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Sample size
Target
27
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Accrual to date
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Final
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Recruitment in Australia
Recruitment state(s)
QLD
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Funding & Sponsors
Funding source category [1]
317994
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Commercial sector/Industry
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Name [1]
317994
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Unilever Health and Wellbeing
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Address [1]
317994
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Country [1]
317994
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United Kingdom
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Primary sponsor type
University
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Name
Australian Catholic University
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Address
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Country
Australia
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Secondary sponsor category [1]
320338
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None
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Name [1]
320338
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Address [1]
320338
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Country [1]
320338
0
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Ethics approval
Ethics application status
Submitted, not yet approved
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Ethics committee name [1]
316661
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ACU Human Research Ethics Committee
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Ethics committee address [1]
316661
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https://staff.acu.edu.au/our_university/research/research-services/research-ethics
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Ethics committee country [1]
316661
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Australia
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Date submitted for ethics approval [1]
316661
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25/10/2024
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Approval date [1]
316661
0
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Ethics approval number [1]
316661
0
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Summary
Brief summary
The research project is looking at whether rehydration drinks can help improve hydration, sleep, and cognitive performance after exercise in hot conditions that cause dehydration. During the study, we will use a controlled method to reduce your body weight by 2% through dehydration. After that, you’ll be given one of four drinks: either a placebo (which contains no active ingredients) or one of three rehydration drinks. These drinks contain a mix of ingredients like electrolytes, vitamins, carbohydrates, proteins, amino acids, and sugar substitutes, all dissolved in water. Each participant will try all four drinks, with at least five days between each trial. We’ll assess how each drink affects your hydration that day, your sleep that night, and your cognitive performance both on the same day and the next day. Since dehydration can affect cognitive performance and sleep quality, we’re hoping these drinks may help with rehydration and recovery. By comparing the different drinks, we hope to discover which ones work best in supporting hydration, sleep, and cognitive performance after dehydration.
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Trial website
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
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Prof Shona Halson
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Address
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Australian Catholic University, 1100 Nudgee Road QLD 4014
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Country
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Australia
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Phone
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+61 422224491
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Fax
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Email
138574
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[email protected]
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Contact person for public queries
Name
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Carissa Gardiner
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Address
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Australian Catholic University, 1100 Nudgee Road QLD 4014
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Country
138575
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Australia
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Phone
138575
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+61 439833967
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Fax
138575
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Email
138575
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[email protected]
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Contact person for scientific queries
Name
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Carissa Gardiner
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Address
138576
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Australian Catholic University, 1100 Nudgee Road QLD 4014
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Country
138576
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Australia
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Phone
138576
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+61 439833967
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Fax
138576
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Email
138576
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[email protected]
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Data sharing statement
Will the study consider sharing individual participant data?
No
What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
No additional documents have been identified.
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